
Your thoughts are creating your life.
I’m Vickie & I’m here to help you thrive…
Specializing in fostering a balanced and fulfilled life, I can empower you to set and achieve meaningful goals, both in terms of personal growth and vitality.
Grounded in empathy and understanding, I will create a supportive and non-judgmental space for you to explore your challenges, make positive choices, and cultivate lasting positive changes.
Through a personalized approach that integrates mental and physical health, I am dedicated to helping you unlock your full potential and thrive in all aspects of life.
It truly is all about what you think and what you eat!
I am a Certified Christian Life and Health Coach committed to guiding you on your transformative journey towards holistic well-being.
With a passion for helping you live long and strong, I bring a wealth of expertise acquired through rigorous training and certification in Life Coaching and Health promotion.

Overcome your obstacles
Body
Learn to fuel your body with the foods it needs to feel amazing.
Mind
Gain awareness about how your thoughts are creating your experience of life.
Spirit
Grow your ability to take every thought captive so you can live with joy.
Ways to work with me
Explore resources & coaching packages
Life Coaching
We all need encouragement and guidance along life’s journey. Unlike counseling, which analyzes the past, coaching focuses on the results we are getting in the present. A coach helps you to see your thoughts and how they are creating your experience of life. A coach knows that you have all the answers, you just need a guide to help you see clearly.
Health Coaching
When we feel better, life just gets more and more fun! It’s not as difficult as it seems to change your health. It starts with mindset and unfolds one habit at a time until your healthy lifestyle becomes effortless - simply a part of who you are and how you do life. With weekly guidance, instruction and simple menus, your path to vibrant life is waiting for you.

